Mental Health and Wellbeing

Here at Cheapside we  value the Mental health and Wellbeing of our entire school community. To give the greatest possible support, we are members of a number of organisations/ charities that provide guidance, resources, and training. These organisations are: Place 2 Be, Young Minds, and Thrive.
At Cheapside, we also have Wellbeing champions comprising  six Year 6 pupils who have completed Wellbeing training provided by Achieving for children. We meet monthly to explore how to best support the children at school. The Wellbeing Champions provide a peaceful lunchtime space for KS1 and KS2 once a week. In addition, they pair up and go to the playground around lunchtime on the remaining days to assist children.

Every term, the Wellbeing champions present an assembly with a focus on mental health.

Kindly review the information on this page and please do not hesitate to contact us if we can be of support in any way.

Thank you.

Resources for Families, Parents and Carers

https://www.childrensmentalhealthweek.org.uk/families/

Young Minds Support for Parents

Click to Download tips-for-families-childrens-mental-health-week-2025 [pdf 1MB] Click to Download
Click to Download thrive-exploring-emotions [pdf 474KB] Click to Download
Click to Download nurture-guidance [pdf 466KB] Click to Download

CAMHs (Child, Adult Mental Health Services) Highlands have produced some great helpful top tips for Parents/Carers for Child Mental Health week. These might help support some of our children our there and you as parents/carers.

Transition back to school

Click to Download coping-5-ways-primary-s-1.2 [pdf 493KB] Click to Download
Click to Download coping-yp-landscape-2.1 [pdf 1MB] Click to Download

Activity ideas to promote physical and mental well-being

Click to Download stay-at-home-care-package-a4-big-life-journal [pdf 7MB] Click to Download
Click to Download 5-day-kindness-challenge-uk-big-life-journal [pdf 5MB] Click to Download

Supporting my child' wellbeing - what can I do?

The guide below contains lots of useful self-help apps and websites and a range of resources, including helplines, to support young people with their mental health.

Click to Download supporting-your-childs-wellbeing [pdf 310KB] Click to Download

Support groups - Advice from IAS (Information, Advice and Support Service for children, young people and Parents

  • Sofa time with Louise Bomber Louise is a specialist teacher, therapist and published author experienced in trauma recovery for children and adolescents who have experienced adverse childhood experiences and other relational traumas and losses. She is the Director of TouchBase www.touchbase.org.uk , set up to support those impacted in the areas of therapy, education, training and community. Her passion is to see dignity restored and children functioning well at home, in school and in their wider communities. Louise will be on the sofa with her dog Maisie every Wednesday at 10.30am throughout this difficult season to especially support foster carers, kinship carers and adoptive parents to maintain stability in their homes and to support 'felt safety', despite all the uncertainty going on right now. Grab yourself a coffee, sit someplace comfy in your home and tune in! The short sessions will be available at other times too but will be live streamed at 10.30 each Wednesday. Please note that these videos will also be helpful to all Parents and Care givers.

 


 

Click to Download information-and-advice-for-young-people-and-parents [pdf 635KB] Click to Download

Supporting Wellbeing - resources for parents and families to use together with their children.

Click to Download A3 Routine Banners [pdf 349KB] Click to Download
Click to Download A4 Action Cards [pdf 324KB] Click to Download
Click to Download t-c-372-daily-routine-cards-for-home- ver 4 [pdf 5MB] Click to Download
Click to Download t-c-1615-large-multicoloured-stars-themed-visual-timetable-display ver 1 [pdf 5MB] Click to Download
Click to Download t-c-2549076-blank-timetable [pdf 29KB] Click to Download
Click to Download t-m-929-now-wash-your-hands-area-sign-1 [pdf 873KB] Click to Download
Click to Download t-s-772-all-about-me-i-like-and-i-dont-like-sorting-activity ver 1 [pdf 2MB] Click to Download
Click to Download t-s-978-draw-5-things-that-make-you-happy [pdf 232KB] Click to Download
Click to Download t-s-1056-how-do-you-feel-today-emotions-chart ver 1 [pdf 5MB] Click to Download
Click to Download t-s-3905-three-great-ideas-to-manage-anxiety-in-children-activity ver 2 [pdf 29KB] Click to Download
Click to Download t-s-3911-im-scared-activity-sheet ver 3 [pdf 31KB] Click to Download
Click to Download t-s-4403-staying-calm-activity-booklet- ver 1 [pdf 646KB] Click to Download
Click to Download t-s-2547079-building-brick-therapy-building-brick-cards-english [pdf 1MB] Click to Download
Click to Download t-t-22558-mood-monsters-poster-set- ver 4 [pdf 3MB] Click to Download
Click to Download t-t-28844-superhero-themed-my-reward-chart-pack-activity [pdf 216KB] Click to Download
Click to Download us-cm-14-daily-calendar-and-weather-chart ver 3 [pdf 492KB] Click to Download